Author Archive
How To Manage Time Well
If we all have 24 hours in a day, why is it that some of us feel like we have no time at all, while others seem able to balance work and leisure?
The 80/20 Rule
According to Vilfredo Pareto, an Italian economist, 20% of what we do produces 80% of the results we see […]
Make Change Work for You
Being in transition can be quite unsettling. Fortunately, there are ways to make change work for you.
If you have not started the transition process yet, identify the need for the change. What is causing this transition to occur at this time? Is this something you initiated or did something external initiate the change? Is this […]
All Transitions Begin With An Ending
It’s a simple concept, but one we rarely dwell on: All transitions begin with an ending. Think about the transitions in your life. Something ended before something new began. Being single ended before marriage began. Childhood ended before we became adults. An old job ended prior to starting a new one.
Sometimes endings are initiated by […]
What To Do When You’ve Lost Your Motivation
Sometimes goals take so long to achieve that we start to lose the initial enthusiasm that sparked us to take our first baby steps toward that goal. You may find yourself questioning whether the goal was realistic. You may be feeling unmotivated to take the steps you know you need to take to continue making […]
Are You Neglecting To Manage Your Stress
All of us are under stress to some degree. If you do not engage in purposeful stress management activities, ask yourself the following questions:
Why should I manage my stress?
Is stress management really important to me?
What would I rather be doing instead of managing my stress?
Is this alternative activity more important to me that managing my […]
